Live A D.e.l.i.c.i.o.u.s. Life. Heal Holistically.
5 Brain Yoga Instructor
Certified Brain Management Consultant
Certified Spiritual Coach
Master’s Degree in
Humane Education with a focus on Women’s Health
Trauma-Informed
Coaching Certification
Over 20 years of experience
Get 3 Strategies for Long-Term Weight Loss That Will Help You With Any Health Issue!
By subscribing you agree to the Terms and Conditions
Meet Gina
With over 20 years of experience in nutrition, education, and holistic wellness, I, Gina Diamond help women awaken their inner wisdom and heal from the inside out. My approach blends deep compassion, lived experience, and a D.e.l.i.c.i.o.u.s. love of life to help you reset your health, reconnect with your purpose, and live in full color.
Foundations for a D.e.l.i.c.i.o.u.s. Life
What is my solution? Find out where you are and where you want to go and provide you with a 360º approach to living beautifully.
Using trauma-informed tools and compassionate presence, I help you reconnect with your body, regulate your nervous system, and come back to that radiant, alive version of yourself.
Trauma Release
Spiritual Nutrition & Conscious Movement
It’s not about restriction—it’s about feeling juicy, alive, and lit up from the inside out. Through my D.e.l.i.c.i.o.u.s. Method, you’ll learn to love being in your body and enjoy the pleasure of vibrant health.
Whether we’re walking in nature, meeting one-on-one, or gathering in a Purposeful Party, I help you connect with your voice, your gifts, and your vision for a life that feels deeply aligned.
Purpose-Driven Coaching
Hidden Treasures: Sneaking Love and Health Into Every Bite
Transform Mealtime Battles Into Moments of Joy
Wellness in the Woods
Step out of the noise and into the magic of the trees. My Wellness in the Woods sessions are where quantum healing meets Mother Earth—a chance to reconnect your mind, body, and soul in the embrace of nature. Together we’ll walk, breathe, and ground your energy, recalibrating your vibration to align with the rhythms of the earth.
Live a D.e.l.i.c.i.o.u.s. Life!
D = Dense Nutrition. I invite you to begin adding the most delicious and nutritious food to your meal plan so that the body has what it needs to repair itself.
E = Elevate. As we eat better and implement other wellness strategies our vibration rises, and as our vibration rises, YOU will Love Being in Your Body more.
L = Love. Learning to love ourselves is key to healing and raising our vibration.
I = Improve. This journey is all about progress, not perfection. I will help you take one step at a time so that you begin to improve your quality of life and how you feel being in your body.
C = Cleanse. Not only do we need to put the best in and on our bodies, we also need to dissolve toxins and trauma by engaging in gentle cleansing of the mind, body, and soul.
I = Inspiration. It is important to experience daily inspiration so that you enjoy and stay on the journey.
O = Open minded. In order to have a new experience one must remain open and curious about what is possible.
U = YOU. We couldn’t do this without You showing up for yourself and taking the next step on your health journey.
S = Sustain. My support, solutions, and strategies were created so you can sustain your goals for the long-term.
Want a Taste of Transformation?
Sign up and receive my free guide: “3 Strategies for Long-Term Weight Loss That Will Help You With Any Health Issue!”
By subscribing you agree to the Terms and Conditions
My Latest Articles
FOLLOW ME ON SOCIAL
Learn about Yoni Health
Your Yoni, Your Abundance
Your yoni is the root of your vitality — the sacred key to abundance, flow, and feminine freedom. When you nurture this space, you unlock energy that expands into your health, your relationships, your creativity, and even your finances. Through my D.e.l.i.c.i.o.u.s. Method, I’ll help you reconnect with your body’s wisdom, awaken pleasure as medicine, and live the juicy, abundant life you were born to embody.
Abundance begins at the root.